Affirmations are becoming more and more popular, but a lot of people either don’t know what they are, or don’t know how to utilize them properly. An affirmation is something we say out loud or to ourselves to affirm a belief or a way of thinking- comparable to a prayer but for yourself.
Affirmation are great to teach yourself healthy, productive self talk. Self talk is very important for many reason- it can breed a much productive, motivated lifestyle. Negative self talk can create self restriction, poor outlook on life, and poor attitudes.
Here is a compiled list of Affirmations that you can use daily to improve your self talk:
I have permission to be happy
I am allowed to make mistakes- they are needed to learn
I am powerful, unstoppable, and courageous
There is nothing that can stop me
I can overcome all obstacles that come to me
No one control me other than me
I am talented, unique, and one of a kind
There is no one just like me, and I am living an unique experience
I am a being of love- I both give and recieve
I have the right to set boundaries for myself